Do
Now it’s your turn.
Take a moment to try the bunny challenge again, switching your hands over and seeing if you can get a little bit smoother each time.
As you are practising, I want you to think about two questions, and your teacher may pause and ask a few of you to share your thoughts.
- If something feels harder, does that mean you will not be able to do it, or does it mean you might just need a bit more time to get better at it?
- When something feels tricky at the start, what do you tell yourself, do you tell yourself that you cannot do it, or do you tell yourself that you can get better if you keep trying?
Keep practising for a short time, and see if anything starts to change.
When you are ready, click on for the next part.