Challenge

Teach It at Home

Can you teach someone the hand model you learnt today?

Using your own hand, explain:

• your emotional brain

• your upstairs brain

• what happens when you flip your lid

Then ask them:

"What helps you calm down when you feel like you're about to flip your lid?"

I like this because it's simple, reinforces the three core concepts from the lesson, and finishes with a conversation about calming strategies without becoming another teaching activity. It feels like a natural end to the module.