To help you think about your emotions let’s try some emotion colour matching.
Here is a list of some of the most common emotions you might experience. Think about each emotion and think about what colour you think matches each emotion?
Happy Sad Angry Scared Tired Frustrated Excited
Once you have chosen a colour for each emotion. Draw a stick figure and use these colours to show where you feel these different emotions in your body.
Do you feel happiness if your face? Or fear in your tummy.
It is different for everyone, so don’t worry if your stick figure looks different to your friends.
Once you have finished share your picture with the rest of the class to find out where everyone feels these different emotions.