Do

Think about how you act when you’re at your best in class. What is it about you that makes you perform so well in the moment?

Can you write these things down as a positive affirmation?

So, for example, if you choose kind, honest and co-operative you would write:

I am kind.

I am honest.

I am co-operative.

Try to come up with 5.

Once you have done this, be sure to repeat these statements to yourself throughout the day to remind you of what your BEST VERSION OF YOU is like.