Do

One of the best ways to learn about our own values and morals in life is to reflect on how we’ve acted previously. You can either write this down or discuss it with a partner…

It is time to be really honest with yourself.

Think about a recent occasion where you:

1. Acted in a way that suited you.

2. Acted in a way to please others.

3. Acted in a way that was right.

Now, for each of these examples describe:

1. The situation

2. How it initially made you feel

3. What your instant reaction was

4. How you felt whilst doing it

5. How others reacted to your actions

6. How you felt immediately after it

7. How you feel now looking back on the situation.

Now that you have had some time to reflect… would you act the same way in the same situation again?