Sometimes things don’t go the way we hoped or planned. These are the moments when we might need to use our resilience and find a way to bounce back.
Think about these situations:
You’re struggling to learn a new skill.
You’re not chosen for a team or group.
You have an argument with a friend.
For each one, discuss with a partner or small group:
How might someone feel? What could they do to bounce back?
Share your ideas with the class and use them to create a list of Bounce Back Strategies together.
