It’s important to realise that there are all different types of people out there in the world.
From a young age we are taught to embrace all humans for who they are and accept differences in other people. While the world could definitely be better at this and could be a lot kinder and fairer at times, there’s still a lot of love out there and a lot to be celebrated.
But something that a lot of us need to work on is the practice of celebrating our own differences too.
We want you to grab some paper and write down 3 things about your physical appearance that you love. Yes, that’s right, we said “LOVE”!
It would be far too easy to write down 3 things we don’t like or that we would like to improve!
Don’t be shy. We’ll wait wait here for you to do it. Go for it.
Okay, hopefully that wasn’t too difficult. Now it’s time to consider each item just a little further. Beside each one, we want you to write down why you love that particular thing. Don’t worry about this being too cheesy, we won’t tell anyone!
Now that you’ve done that, it’s time for the final part of this task – write another 3. Wrack your brains. Trust us, there’s plenty to choose from.
This third part of the task is here because it really is important to be able to dive past our initial insecurities and find even the smallest parts of ourselves that we love, and to celebrate them. After all, the chances of you being born are so small you’re basically a miracle!