Do

Now it is time you discover YOUR superhero strengths and weaknesses.

Start off by writing down a list of your strengths.

Try asking yourself:

What are you really good at?

What comes to you easily?

What are you downright amazing at?

Now it’s time to consider your weaknesses. Ask yourself:

What do you find difficult?

Is there anything you try and avoid?

What would you like to get better at?

Now look at your lists and beside each strength or weakness think about what you can do in everyday situations to improve them. Do you need to ask more questions? Do you need to practice something more? Do you need to put on your imaginary superhero cape, be brave and push yourself to try something new?

Can you write a Super You action plan to help you become the best version of yourself?