It is time to put your determination to the test.
Begin by picking a skill that you’d like to improve on, it can be anything you like – whether specific (like learning to play the piano) or transferable (like trying to improve your confidence.
Once you’ve done that, it’s time to identify all the different things that might stop you from getting better at it. Why? Because that way you prepare for it and plan how to overcome these obstacles.
Think through all the different things that could get in your way and list them underneath the chosen skill.
Discuss your answers with a friend and see if there is anything you can think of that can help you to overcome these challenges.
(HINT: A lot of them are going to be inside your own head!)
