Do

We can worry about lots of different things and it often makes us feel a bit funny on the inside.

Ask your class to think about the last time they felt worried about something.

What did they feel worried about?

Why did the feel worried about it?

What did they do about it?

Try drawing a stick person on the board and ask the children to show you where in their body they feel worry.

We can all experience the same emotion in different ways.

This can help them to identify the emotion they are experiencing and make it easier to talk about the things that worry them.