Get to know yourself!
The first part of this task is to write down 10 AWESOME things about you. No one else is going to see this so don’t worry about blowing your own trumpet…that is kind of the point!
So… write down 10 things that you really like about yourself.
Now it is time to pick two things about yourself that you would like to change.
I would like to be more patient… what about you?
Let’s have a think about what you have written. Are there any positive things about that trait?
For me, not being very patient means I am great and getting things done.
Discuss your answers with some of your class mates and see if you can find any positives in the characteristics you have all chosen.
If you really want to change some of these traits, what can you do? For example, for my patience to improve I need to learn how to take a breath before I react, try and stay in the moment and stop doing things that aren’t important.
Discuss your action plan with your classmates and see how you can support each other.
