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Did you know that your brain is the most powerful organ in your body? It’s like a SUPERCOMPUTER!!!! And the BEST part is that you hold all the controls to make this computer do what YOU want it to do! The thing is, most of us just don’t know HOW!!

So, in just the same way that you can play on your X-Box and make your character go forward, backwards, jump, attack, run… you have ALL the controls to give your body instructions on what to think or do!