Excitement is a wonderful emotion, but it can sometimes feel overwhelming. In this module, children explore what it means to feel 'thiiis much excited' and learn how to channel their energy in positive ways. They discover strategies to stay focused, calm, and in control, even when their emotions are big.
Key Themes
Emotional regulation
Self-awareness
Positive energy
Target Audience: P2
How Module Links to CfE Benchmarks for Health & Wellbeing
Experiences and Outcomes: I understand that my feelings and reactions can change depending on my mood, and I am learning ways to manage them. HWB 1-45a
